Get On Your Mark

Get On Your Mark

from 49.00

Kickstart your WELLth journey with one or both of our signature self-guided programs. 

2 WEEK ON YOUR MARK CHALLENGE:

  • This 2 week challenge will reboot your health & wellness.
  • Daily video lessons from Mark & Daniela
  • Bite sized mindful practices with each lesson.

5 DAY FAST TRACK:

  • Intro to intermittent fasting.
  • Learn how to stop and start a fast with proper nutrition. 
  • Includes top tips to get your through the hangry moments of fasting without binge eating.
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